From 5c921aa2d732e43d33060eee3313b203c03bda08 Mon Sep 17 00:00:00 2001
From: Boyana This exercise you are about to start revolves around healing, in a sense of reconnecting to what is essential and authentic about yourself. As we understand the true nature of our suffering, we can evoke compassion for ourselves as we move through our uncomfortable feelings on the path to healing and peace.
+ This exercise is all about healing, about reconnecting with what is essential and authentic within yourself. By understanding the true nature of our suffering, we can evoke compassion for ourselves as we move through uncomfortable feelings on the path to healing and peace.
Wheel of Fortune
Welcome, my dear!
>
-
-
I will be guiding you through a series of carefully collected questions written by different authors, some well-known and others unknown. You begin the exercise by spinning the Wheel of Fortune. After a few seconds, a question appears on the screen. Then, you take a photo slide from the deck and try to think of an answer to that question by looking at it and the tiny film simultaneously.
I will be guiding you through a series of carefully selected questions written by different authors, some are well-known, and others will remain unknown. To begin the exercise, spin the Wheel of Fortune. After a few seconds, a question will appear on the screen. Then, take a photo slide from the deck and hold it to the screen. Think about that question by looking at it and the tiny film together like friends. If you feel like writing your thoughts, you can use the tiny notepad made just for you. These photo slides are there to help you dive deeper into your inner world. Use them to explore moments in your life that you may not have fully processed or understood. As you reflect on these images and answer the questions, you may gain new insights and perspectives about yourself and your life.
1. Have a strong sense of intention to commit to this exercise for some time.
-
2. Find a quiet room, free of distraction.
-
3. Get a notebook and a pen. Handwriting will engage your mind more actively and profoundly, help you connect with yourself, and enable the tracing of your progress over time.
1. Have a strong intention to commit to this exercise for some time.
+
2. Find a quiet room free of distractions.
+
3. Get a notebook and pen. Handwriting will engage your mind more actively and profoundly, help you connect with yourself, and enable the tracing of your progress over time.
Photo by Guillermo Ferla on Unsplash
Wh}MFj~4L`4A+5fcU!
z45%Px6i`r9RH7mR0)ikp=L|>YfP>3v`~72k`+8<)cK7af5A^+2f0Vu1*@<1<)m2YD
z6~zDKe{v-y$l{ar)*$WQAoc&8e|>58`vwzCu>4p5D}-P| b1`
zoPnA_{jrbt5lmlBB5?429ujEEu@b>KS7k{huObi(bKAcm2M}D6d?Hm0=pkoIx5*8N
zp*8QYflsLfbWtw0bPj18zOHtfH>jrG>)$?8MU_-xa)Z-8K~d^INjeU8Gfvf-EXq0`
zRBWjh$}Odw$l1K>0W$f#X~b|M^(P__9OhQJS6QjB-&0oovYuSU8QV+RvHMy)G-vY<
z)tp&+X*8v`=JK~ixP`|U!C2 M)!KwAuUne3zxq%K5m}awHNgGr8;=
z@eA1qve?F3w5JSZ3}s!-%{7nJ;xK|=Y~tgeTKw`5*8q=k4hI_)(j=78+7dfKgTl1s
zfSN(i%hb=B8u({>t_U)_@F%B9A(JfGoW@9|n=fh`k6tD7S0rs2%L-1A;&FlR;4LD6
zGK?qAEf*k^S`1{qTTnKE`v@kKCrL$c)ZlvzrlPVJ9K7shwOdv$OY93Ng) kLo$Z
z)&Slr8OfXy%(YD5FxebsHec{HzjMGer!NoK;Fx!@Rk6PdB#)|`A)J`ZKTKdCx6zUY
z)S(7dsX`ShQ;CXHpd6(rN(|w-h+hpM$!&>Wn>YlAsA{o)FOm?%*<`fkSBgj)A9Jza
z;yf$e`9~Nm@pffQ{3R*$r5WEy^ZGb%)5z~NR^B98t1sZ2RAnK8rFr(~O*GtPCdnj|
zB8QxP$_r4AF`Pnhgpt&cb5$f&cw9?U6-+At+JxMSrebevmwGASHK<%to*Aa;-a#st
zILir+a*zY;XFvPc%WihEmG%71Z%pSMp5PWLdo>K+N3hC-x-7|d1PPWtv~U^xU6@B;
zsb?w6ZUhd?a_&u-PBMZlR`NLYsjG-xT`gWZGcx#v76Ex1Pa*g)SHEy7*zb7`c7#d?
zkU(&nFS(yKwBkNlnIN6pfFN#>(6a>=sFzz=BiF8n3IGI`d-)(o#ojX5_qjJ0@+w7n
zj@>?Uh3hSu{mf*5$E1w02+~c9e`j6AOq*h~HDtNLQ2_wS*5ed{bel6rayQG!MBv~A
zhuqi!U8}4?0b93rC6leW0HsytcLa0ufmsbvi-je$maF5M{2=dr7nLc&D9$2qFxBSD
zO3|6Y48B5WA#Y-%V!krT`%5Zw52KmJJpSY#*0GT-Y-1bS+0J%$u#=taVmJFa%rQ<9
zuVwf+*vmUKvQda9 )7
zvIr%HB2=If)u>2Gw=SK@8h&6oX>{UQH4jGf0+ku%5$92qdl@YAj*IdfOF3Y !WAgLmS
zA<_cXhbTJNuJY^PHIAjNLsLtX#u|r*edA156
zOj{a;5JDJXa+@y?(t(34^#C%|r!3X&bi*h_wn)MWC5mXG2=(DCnOvfz*VmUw5^1E9
zMF?R;5>1Tu`0ON=ZS3X{$GA)?8Dx?{7FkNAvJFZkEE{frBmeK-eF7z}bw`fEMNyQ}
z)Zq?p^7<4!$uat}N&VH1U)
~|}p&{kDINnxOx
zAwnokJKkiy#L6Gy?R@0nR^
c++ECgAs
9f*Hy&
zJ`2cM{vXOvIg2F(w3={WB$(&8#5iS`y=F4A1Ve0p8|3Fas*(~hC=h(_)13IA^eLW`
zg)Rzf>mk8;gLm>ym2Pt(AZDUVZsnx%j{aAm2v
=sL9&SjP^AO(!FJ@QnJu~^qk
zyXZ