#!/bin/bash

while true                                                       # run a loop
do 
wget -O live.tmp https://pad.xpub.nl/p/test/export/txt           # download the txt of a pad's link into a file.tmp 
mv live.tmp live.html                                            # rename .tmp into .html
sleep 5                                                          # 5 seconds delay
done                                                             # restart the loop